How to Help a Kid with Performance Anxiety
The perfect peptalk template, from a conversation with my 7 year-old before her theatrical début
KID lies on a living room couch, semi fetal.
MOM wears hard pants, ready to go to the show.
MOM: Hey, kiddo! You ready? You’re gonna be awesome!
KID: I’m gonna die. I can’t go.
MOM: Need to eat something?
KID: I’m sick! I’m gonna barf! Go without me!
MOM: Are you sick or do you have anxiety?
KID: What’s angshitty?
MOM: When you’re nervous about something that hasn’t happened.
KID: I’m sick!
MOM: It’s totally normal to have anxiety! I used to barf before every one of my swim meets. I bet half the kids in the musical are nervous right now.
KID: I’m dying!
MOM: What if you picture everyone in their underwear?
KID: I don’t care!
MOM: You know, it’s ok if you mess up. Audiences think it’s hilarious when kids mess up. You’ll make people laugh!
KID: I don’t want to make people laugh!
Mom is running out of ideas and time.
MOM: You know what I realized that helped me with swimming? Nobody cared how I did. They just cared that I tried. So I told myself I’d just do the best I could, and that’s all I could do.
KID: I don’t want to do the best I can.
MOM: What if you just do the mediumest you can?
KID: The okayest?
MOM: Yes, perfect! Just get out there and give it your okayest!
KID: Fine.
**2.5 HOURS LATER**
Kid proceeds to nail her part and gets the show’s biggest laugh.
MOM: You were AWESOME!!! I’m so proud of you!!!
KID: I made everyone in the whole audience laugh!
Kid hops in car to go home, barfs everywhere. Kid had the stomach flu.
FIN